Category: meditation

Meditation Monday

Do you know where your power lives?

In love… if we learn to love one another and love ourselves, we can then become people who love our jobs, our homes, and our community.  This meditation Monday tune into love. When something goes wrong in your day, ask yourself ” how can I help this situation with love?” Check out this new song from Tori Kelly, its a beautiful expression of love and worship. Selah

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Meditation Monday

Hello everyone,

By now if you have been following along with this blog you understand the power of meditation. I have some new videos for you to watch. Turn off negativity and tune into the peace you deserve. Enjoy!

Meditation Monday!

Ok, ladies and gents, by now you should be looking forward to your moment of positivity, light, and rejuvenation. God says in His word that above all He wishes that you prosper and be in good health. Do you know that stress and worry can negatively affect your health? Today give your mind some medicine, take a moment away from the clutter of the day and find Gods peace, so that you too can prosper and live the life God intended for you. Selah #SLiM

Meditation Monday

Sometimes the beginning of the week can be the most hectic. We have lists in our minds, paper on our desks, and people to put up with on our jobs. At this moment, and in this space you have an opportunity to relax your mind and your anxieties. Choose to have 30 minutes of peace right now! The work, todos, and people will still be there when you’re done I’m sure of it. But when you choose to have mental health, you offer your “best self” to the day. After refreshing your mind and spirit, the rest of the day is forced to get into alignment with the standard of peace you have presented to yourself. Check out this clip from Dr. Beckwith and let me know what you think! Selah #SLiM

Meditation Monday

Alright, family and friends its time to close your eyes, thoughts, and anxiety and learn how to channel Gods uncomparable peace into your life. We all have good days and bad days, but guess what… you can learn how to turn those bad days into good ones. It’s called having a healthy perspective. Did you know that you can learn to give your thoughts, fears, and worries to God? God wants to hear your concerns but you have to be still, talk, then listen. Check out this powerful segment from Dr. Beckwith. Selah #SLiM

Meditation Monday

Welcome back to meditation Monday!!!!!  In life, we need to learn how to turn off the “busyness” of life a tune into God. Sometimes the simple quiet moment is the very thing you need to reenergize your mind and soul. Enjoy this meditation session with Dr. Michael Beckwith.

Meditation Monday:

The word of God says in Psalms 46:10 “ Be still and know that I am God.” Our life can get so BUSY with work, family, and even fun. Do you know that by taking a minute to slow down you could actually be more productive? Being Still allows God to interject His divine power into what you are doing. Enjoy today’s meditation. Click the link below: #SLiM

Meditation Monday:

Today on Meditation Monday I’d like to talk about the weight of unforgiveness. Unforgiveness can become a cancer in our spirit and the word of God says if we can not forgive one another God will not forgive us! This Monday let go of the pain someone has caused you, become embraced by Gods love and his forgiveness as you learn to forgive others. Take this moment to get quiet and seek Gods peace for your life… enjoy! #SLiM

Meditation Monday:

What weight are you carrying behind your eyes? Jobs, relationships, family, they all can be stressors in our life if we don’t learn how to balance our concern with our responsibility. Meditation is something I do now because it allows me to separate things that belong to God from the things I should be handling. By slowing down and taking a few minutes to breathe, I leave meditation feeling both balanced and capable. The responsibilities around me no longer plague my existence, and by meditating I have set my burdens on the appropriate alter where God can step in and take over. Join me for a quick meditation click the link below and enjoy! # SLiM